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Ridge gourd

35.0060.00

Ridge Gourd: Health Benefits Of Eating It In Summers
Regulates Blood Sugar. Ridge gourd is a good source of soluble fibre, which can help regulate blood sugar levels and prevent sudden spikes and crashes. …

Boosts Immunity. …

Improves Heart Health. …

Promotes Healthy Skin And Hair. …

Relieves Constipation. …

Prevents Dehydration.

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SKU: AA22 Category:

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Ridge gourd is a green, fleshy vegetable with ridges that run the length of the fruit.

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